The following is our Site Map which shows the range of fitness services and solutions that we provide here in Singapore.

Please use it to access the specific fitness service or category that you are looking for:

About Us

Information on our site, our philosophy and our range of services.

Advanced/Specialized Fitness Credentials

Our list of advanced and specialized fitness credentials attained through the years.

Complete List Of Singapore Fitness Services

Our complete range for services for all your fitness needs here in Singapore.

Contact Us

Our phone and e-mail contact addresses for all your fitness enquires. 

Fitness News And Resources - Singapore And Worldwide

List of valuable fitness resources sourced from around the world for your fitness education.

Home Page

An overview of our gym-free or gymless fitness services here in Singapore.

Importance Of Trainer Verification & Validation

Reasons why everyone should verify and validate their trainers' qualifications and credentials.

Live-Streamed Video Workouts

Our "live" video workouts that allow you to work with our trainer in real-time remotely.

Online And Virtual Fitness Programs

Types of online/virtual workout programs we offer in Singapore.

PDF Pre-Recorded Exercise Program

Our customized, pre-recorded PDF workout program delivered virtually.

Personal Training Options In Singapore

Our wide range of personal training options available to each and every preference.

Professional Fitness Associations And Affiliations

Our list of associations and affiliations to other world-class fitness organizations and authorities.

Reasons For Choosing Us To Be Your Fitness Partner

Compelling reasons why we are simply your best choice to partner you in your fitness journey.

Singapore Beach Fitness Program

An overview of our fitness programs conducted throughout public beaches in Singapore.

Singapore Body Weight Fitness Program

Description of our island-wide body weight training program.

Singapore Car Park Fitness Program

Description of our island-wide car park fitness program.

Singapore Cardio Kickboxing Programs

Description of our cardio kickboxing programs here in Singapore.

Singapore Circuit Training Programs

Description of our circuit training programs here in Singapore.

Singapore Core Fitness Program

Description of our island-wide core fitness program.

Singapore Core Fitness Training FAQs

Frequently-asked questions regarding our core fitness program.

Singapore Couple/Partner Fitness Workout Program

Description of our island-wide couple/partner fitness program.

Singapore Couple/Partner Fitness Training FAQs

Frequently-asked questions regarding our couple/partner fitness program.

Singapore Exercise Ball Workout Program

Overview of our island-wide exercise ball training program.

Singapore Environmental Fitness Program

Description of our island-wide environmental fitness program.

Singapore Fat Loss Programs

Description of our island-wide fat loss and weight management fitness program.

Singapore Fitness Boot Camps And Group Fitness Training

Description of our island-wide boot camp and group training program.

Singapore Fitness Boot Camps At Lower Seletar Reservoir

Description of our boot camp programs held at Seletar Reservoir.

Singapore Fitness Boot Camp FAQs

Frequently-asked questions regarding our fitness boot camp program.

Singapore Fitness Boot Camp Referrer Program

Our referral program for our boot-campers.

Singapore Fitness Code Of Ethics

Our code of conduct and ethics that govern all our dealings with the public, our clients and fellow fitness professionals.

Singapore Fitness Comparison Chart

Chart comparing our services to other fitness providers.

Singapore Fitness Corner Workouts

Description of our island-wide fitness corner workout program.

Singapore Fitness FAQs

Frequently-asked questions regarding our range of fitness services here in Singapore.

Singapore Fitness Guarantee

Our guarantee to all our clients and customers here in Singapore.

Singapore Fitness Partnerships, Collaborations And Joint Venture Opportunities

Our strategic partnerships and collaborations with other like-minded fitness businesses.

Singapore Fitness Philosophy And Approach

Description of our underlying philosophy, principles and approach that govern all our fitness programs.

Singapore Fitness Press Release

Our press and media statements governing our fitness business here in Singapore.

Singapore Fitness Promotions And Offers

Our latest promotions and offers - exclusive only to our clients here in Singapore.

Singapore Fitness Rates And Pricing

Up-to-date pricing and charges for all our fitness services. 

Singapore Fitness Services Payment Options

List of payment options available for our various fitness services.

Singapore Fitness Testimonials

List of our client testimonials collected from over the years.

Singapore Fitness Tests And Assessments

Types of fitness tests and assessments that we conduct here in Singapore.

Singapore Fitness Workshops And Courses

Types of fitness courses and workshops that we conduct here in Singapore.

Singapore Flexibility Training Programs

Overview of our flexibility and stretching programs here in Singapore.

Singapore Foam Roller Workout Program

Description of our foam-rolling exercise program here in Singapore.

Singapore Functional Fitness Programs

Description of our island-wide functional fitness training program.

Singapore Functional Fitness Program FAQs

Frequently-asked questions regarding our functional fitness programs.

Singapore Holistic Fitness Program

Description of what our holistic fitness training program is all about.

Singapore Home Fitness Program FAQs

Frequently-asked questions regarding our home fitness programs.

Singapore Home Fitness Training Services

Description of our island-wide home fitness training services.

Singapore Integrated Fitness Training Approach

Description of what our integrated fitness training program is all about.

Singapore IPPT/NAPFA Fitness Preparation Program FAQs

Frequently-asked questions regarding our IPPT/NAPFA training programs.

Singapore IPPT/NAPFA Physical Fitness Preparation Program

An overview of our island-wide IPPT/NAPFA fitness training services.

Singapore Kettlebell Fitness Program

Description of our island-wide kettlebell fitness training services.

Singapore Kids/Youth Fitness FAQs

Frequently-asked questions regarding our kids/youth fitness training programs.

Singapore Kids/Youth Fitness Program

An overview of what our Kids/youth fitness training program is all about.

Singapore Master Fitness Trainer

Definition and description of what a Master Fitness Trainer is.

Singapore Medicine Ball Fitness Program

Description of our island-wide medicine ball fitness services.

Singapore Metabolic Training Approach

An overview of what our metabolic training program is all about.

Singapore Mobile Fitness Program FAQs

Frequently-asked questions about our mobile fitness training programs.

Singapore Mobile Fitness Training Services

An overview of what our mobile fitness training program is all about.

Singapore Movement-Based Training Programs

An overview of what our movement training program is all about.

Singapore Multiplanar Training Program

An overview of what our multiplanar training program looks like.

Singapore Muscle-Building Programs

Description of our island-wide muscle-building programs.

Singapore NS Physical Fitness Preparation Training

An overview of what our NS physical fitness training program is all about.

Singapore Outdoor Fitness Program FAQs

Frequently-asked questions about our outdoor fitness training programs.

Singapore Outdoor Fitness Training Services

Description of what our outdoor fitness programs are all about.

Singapore Park Fitness Programs

Overview of our park fitness programs.

Singapore Playground Fitness Workouts

Description of our island-wide playground fitness programs.

Singapore Public Stadium Workouts

An overview of what our public stadium workout program is all about.

Singapore Personal Training FAQs

Frequently-asked questions about our personal training programs conducted here in Singapore.

Singapore Personal Training Industry

Our background, contributions and involvement in the Singapore Personal Training Industry.

Singapore Personal Training Program Components

The various components that make up our personal training program here in Singapore.

Singapore Portable Fitness Equipment And Mobile Fitness Tools

The range of functional, portable and mobile equipment that we use in our Singapore-based fitness programs.

Singapore Posterior Chain Workouts

An overview of what our posterior chain workout program is all about.

Singapore Pre-NS Physical Fitness Training FAQs

Frequently-asked questions about our pre-ns fitness training programs here in Singapore.

Singapore Pre-Post Natal Fitness FAQs

Frequently-asked questions regarding our pre-post natal fitness programs.

Singapore Pre-Post Natal Fitness Programs

Description of how we conduct our island-wide pre-post natal fitness programs.

Singapore Private Fitness Boot Camps At Your Location

An overview of how we conduct our private fitness boot camps.

Singapore Resistance Tubing And Exercise Band Fitness Program

Description of our island-wide resistance tubing and exercise band fitness programs.

Singapore Seniors/Older Adults FAQs

Frequently-asked questions regarding our seniors/older adults fitness programs.

Singapore Senior/Older Adults Fitness Programs

An overview of our seniors/older adults fitness programs.

Singapore Sliding/Gliding Fitness Programs

Description of our fitness programs using glider discs and sliders.

Singapore Sports Performance Programs

Description of our island-wide sports performance programs.

Singapore Stair Exercises And Stair Fitness Program

Description of how we conduct our stair exercise and fitness programs.

Singapore Standard/General Fitness Trainers

Definition and description of a Standard/General Fitness Trainer is.

Singapore Strength Training Programs

An overview of our strength and conditioning programs conducted here in Singapore.

Singapore Suspension Trainer Exercises And Suspension Training Programs

An overview of what our suspension training program is all about.

Singapore Toning And Shaping Fitness Programs

Description of our island-wide toning and shaping programs.

Singapore Travel Fitness Programs And Workout Routines

Description of our travel fitness programs.

Status Check On Singapore Fitness Boot Camps

Our in-house tool to check up the status of our up-coming fitness boot camps in Singapore.

Terms & Conditions

List of terms and conditions governing the use of our fitness website.

Type Of Fitness Clients We Attract

Description of the type of clients and customers that we consistently attract.

Verify Our CPR + AED Practitioner Certification

Link to page to verify and validate our CPR and AED credentials.

Verify Our Cardio Kickboxing Instructor Certification

Link to page to verify and validate our cardio kickboxing instructor credentials.

Verify Our Fitness Instructor Certification

Link to page to verify and validate our fitness instructor credentials.

Verify Our Group Exercise/Aerobics Instructor Certification

Link to page to verify and validate our group exercise and aerobics instructor credentials.

Verify Our Kettlebell Instructor Certification

Link to page to verify and validate our kettlebell instructor credentials.

Verify Our Lifestyle & Weight Management Specialist Certification

Link to page to verify and validate our lifestyle and weight management specialist credentials.

Do connect with me on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!