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Singapore Home, Outdoor &

Mobile Fitness Specialists

 

 Dedicated Fitness Solutions For The Older Adult And Special Population Groups

 

 

 

Singapore Fitness Site Map

 

 

The following is our Site Map which shows the range of fitness services and solutions that we provide here in Singapore.

 

Please use it to access the specific fitness service or category that you are looking for:

 

About Us

Information on our site, our philosophy and our range of services.

 

Advanced/Specialized Fitness Credentials

Our list of advanced and specialized fitness credentials attained through the years.

 

Complete List Of Singapore Fitness Services

Our complete range for services for the middle-aged, older adults and seniors living here in Singapore.

 

Contact Us

Our phone and e-mail contact addresses for all your fitness enquires. 

 

Home Page

An overview of our fitness services for the mid-life, older adult and senior population groups here in Singapore.

 

Importance Of Trainer Verification & Validation

Reasons why everyone should verify and validate their trainers' qualifications and credentials.

 

Live-Streamed Video Workouts

Our "live" video workouts that allow you to work with our trainer in real-time remotely.

 

Online And Virtual Fitness Programs

Types of online/virtual workout programs that we offer in here in Singapore.

 

PDF Pre-Recorded Exercise Program

Our customized, pre-recorded PDF workout program delivered virtually.

 

Personal Training Options In Singapore

Our wide range of personal training options available to each and every preference.

 

Professional Fitness Associations And Affiliations

Our list of associations and affiliations to other world-class fitness organizations and authorities.

 

Reasons For Choosing Us To Be Your Fitness Partner

Compelling reasons why we are simply your best choice to partner you in your fitness journey.

 

Singapore Aerobic And Cardio Training Program

Overview of our cardio and aerobic training programs for seniors and older adults.

 

Singapore Beach Fitness Program

Overview of our fitness programs conducted on public beaches for seniors/older adults in Singapore.

 

Singapore Body Weight Fitness Program

Description of our body weight training programs for the mid-life and mature populations.

 

Singapore Car Park Fitness Program

Overview of our fitness programs conducted at public car parks for seniors/older adults in Singapore.

 

Singapore Cardio Kickboxing Programs

Description of our modified and adapted cardio kickboxing programs for older adults here in Singapore.

 

Singapore Circuit Training Programs

Description of our circuit training programs specially-designed for the mid-life and elderly population groups here in Singapore.

 

Singapore Core Fitness Program

Description of our island-wide core fitness programs for the mature population.

 

Singapore Core Fitness Training FAQs

Frequently-asked questions regarding our core fitness programs for the senior/older adult population.

 

Singapore Couple/Partner Fitness Workout Program

Description of our island-wide couple/partner fitness program for the mature population.

 

Singapore Couple/Partner Fitness Training FAQs

Frequently-asked questions regarding our senior/older adult couple/partner fitness program.

 

Singapore Covid Safety Measures And Protocols

Overview of our covid safety measures and protocols for all fitness programs here in Singapore.

 

Singapore Exercise Ball Workout Program

Overview of our island-wide exercise ball training program for the middle-aged and senior population groups.

 

Singapore Environmental Fitness Program

Overview of our island-wide environmental fitness program for the mid-life and older adult population.

 

Singapore Fat Loss Programs

Description of our island-wide fat loss and weight management fitness program specially-designed for the mid-life, older adult and senior population groups.

 

Singapore Fitness Boot Camps And Group Fitness Training

Description of our island-wide boot camp and group training programs for seniors/older adults.

 

Singapore Fitness Boot Camp FAQs

Frequently-asked questions regarding our fitness boot camp program.

 

Singapore Fitness Code Of Ethics

Our code of conduct and ethics that govern all our dealings with the public, our clients and fellow fitness professionals.

 

Singapore Fitness Comparison Chart

Chart comparing our services to other fitness providers.

 

Singapore Fitness Corner Workouts

Description of our island-wide fitness corner workout options for the mature population groups.

 

Singapore Fitness FAQs

Frequently-asked questions regarding our range of fitness services here in Singapore.

 

Singapore Fitness Guarantee

Our guarantee to all our clients and customers here in Singapore.

 

Singapore Fitness Partnerships, Collaborations And Joint Venture Opportunities

Our strategic partnerships and collaborations with other like-minded fitness businesses.

 

Singapore Fitness Philosophy And Approach

Description of our underlying philosophy, principles and approach that govern all our fitness programs.

 

Singapore Fitness Press Release

Our press and media statements governing our fitness business here in Singapore.

 

Singapore Fitness Promotions And Offers

Our latest promotions and offers - exclusive only to our clients here in Singapore.

 

Singapore Fitness Rates And Pricing

Up-to-date pricing and charges for all our fitness services. 

 

Singapore Fitness Resources And Products

Our fitness resources and products.

 

Singapore Fitness Services Payment Options

List of payment options available for our various fitness services.

 

Singapore Fitness Testimonials

List of our genuine and authentic client testimonials collected over the years.

 

Singapore Fitness Tests And Assessments

Types of fitness tests and assessments that we conduct here in Singapore.

 

Singapore Fitness Workshops And Courses

Types of fitness courses and workshops that we conduct here in Singapore.

 

Singapore Flexibility Training Programs

Overview of our flexibility and stretching programs for seniors/older adults here in Singapore.

 

Singapore Foam Roller Workout Program

Description of our foam-rolling exercise program for the mid-life and mature populations here in Singapore.

 

Singapore Functional Fitness Programs

Description of our island-wide functional fitness training program specially-designed for the older adult population group.

 

Singapore Functional Fitness Program FAQs

Frequently-asked questions regarding our functional fitness programs.

 

Singapore Haze Contingency Measures

Overview of our haze contingency measures and protocols here in Singapore.

 

Singapore Heat Stress Management Strategies

Overview of our heat stress safety measures and protocols here in Singapore.

 

Singapore High-Intensity Interval Training Programs

Overview of our modified and adapted high-intensity interval training programs for the senior/older adult population here in Singapore.

 

Singapore Holistic Fitness Program

Description of what our holistic fitness training program is all about.

 

Singapore Home Fitness Program FAQs

Frequently-asked questions regarding our home fitness programs.

 

Singapore Home Fitness Training Services

Description of our island-wide home fitness training services for the mid-life, senior and older adult populations.

 

Singapore Integrated Fitness Training Approach

Overview of our integrated fitness training program for the mature population.

 

Singapore IPPT/NAPFA Fitness Preparation Program FAQs

Frequently-asked questions regarding our IPPT/NAPFA training programs.

 

Singapore IPPT/NAPFA Physical Fitness Preparation Program

An overview of our island-wide IPPT/NAPFA fitness training services.

 

Singapore Kettlebell Fitness Program

Description of our island-wide kettlebell fitness training services for the middle-aged and older adult population groups.

 

Singapore Kids/Youth Fitness FAQs

Frequently-asked questions regarding our kids/youth fitness training programs.

 

Singapore Kids/Youth Fitness Program

An overview of what our kids/youth fitness training program is all about.

 

Singapore Master Fitness Trainer

Definition and description of what a Master Fitness Trainer is.

 

Singapore Medicine Ball Fitness Program

Description of our senior/older adult medicine ball fitness services.

 

Singapore Metabolic Training Approach

Overview of our metabolic training programs for the mid-life and older adult populations.

 

Singapore Mobile Fitness Program FAQs

Frequently-asked questions about our mobile fitness training programs.

 

Singapore Mobile Fitness Training Services

An overview of what our mobile fitness training program is all about.

 

Singapore Movement-Based Training Programs

An overview of what our movement training program is all about.

 

Singapore Multiplanar Training Program

An overview of our multiplanar training program for the mid-life and mature populations.

 

Singapore Lean Muscle-Building Program

Description of our lead muscle-building program for seniors and older adults.

 

Singapore NS Physical Fitness Preparation Training

An overview of what our NS physical fitness training program is all about.

 

Singapore Outdoor Fitness Program FAQs

Frequently-asked questions about our outdoor fitness training programs.

 

Singapore Outdoor Fitness Training Services

Description of our outdoor fitness programs for the middle-aged and older adult populations.

 

Singapore Park Fitness Programs

Overview of our senior/older adult park fitness programs.

 

Singapore Playground Fitness Workouts

Description of our senior/older adult playground fitness programs.

 

Singapore Power Training Programs

Overview of our power training program for older adults and seniors.

 

Singapore Public Stadium Workouts

An overview of what our public stadium workout program is all about.

 

Singapore Personal Training FAQs

Frequently-asked questions about our senior/older adult personal training programs here in Singapore.

 

Singapore Personal Training Industry

Our background, contributions and involvement in the Singapore Personal Training Industry.

 

Singapore Personal Training Program Components

The various components that make up our personal training program here in Singapore.

 

Singapore Portable Fitness Equipment And Mobile Fitness Tools

Our range of functional, portable and mobile equipment that we use in our Singapore-based fitness programs.

 

Singapore Posterior Chain Workouts

Overview of our posterior chain workout programs for the mid-life and mature population groups.

 

Singapore Pre-NS Physical Fitness Training FAQs

Frequently-asked questions about our pre-ns fitness training programs here in Singapore.

 

Singapore Pre-Post Natal Fitness FAQs

Frequently-asked questions regarding our pre-post natal fitness programs.

 

Singapore Pre-Post Natal Fitness Programs

Description of how we conduct our island-wide pre-post natal fitness programs.

 

Singapore Private Fitness Boot Camps At Your Location

Overview of our private fitness boot camps specially-designed for mid-life and older adults.

 

Singapore Resistance Tubing And Exercise Band Fitness Program

Description of our island-wide resistance tubing and exercise band fitness programs.

 

Singapore Seniors/Older Adults FAQs

Frequently-asked questions regarding our seniors/older adults fitness programs.

 

Singapore Senior/Older Adults Fitness Programs

An overview of our seniors/older adults fitness programs.

 

Singapore Slider/Glider Fitness Programs

Description of our senior/older adult fitness programs using glider discs and sliders.

 

Singapore Sports Performance Programs

Description of our island-wide sports performance programs for the mature population.

 

Singapore Stair Exercises And Stair Fitness Program

Description of our senior/older adult stair exercise and stair fitness programs.

 

Singapore Standard/General Fitness Trainers

Definition and description of a Standard/General Fitness Trainer is.

 

Singapore Strength And Resistance Training Programs

Overview of our strength and conditioning programs conducted for the mid-life and older adult populations here in Singapore.

 

Singapore Suspension Trainer Exercises And Suspension Training Programs

Overview of our senior/older adult suspension training program here in Singapore.

 

Singapore Toning And Shaping Fitness Programs

Description of our island-wide toning and shaping programs for the older adult and elderly population.

 

Singapore Travel Fitness Programs And Workout Routines

Description of our travel fitness programs for the senior/older adult population.

 

Singapore Weight-Bearing Exercise Program

Overview of our weight-bearing exercise program for the mid-life and mature population groups in Singapore.

 

Terms & Conditions

List of terms and conditions governing the use of our fitness website.

 

Type Of Fitness Clients We Attract

Description of the type of clients and customers that we consistently attract.

 

Verify Our CPR + AED Practitioner Certification

Link to page to verify and validate our CPR and AED credentials.

 

Verify Our Cardio Kickboxing Instructor Certification

Link to page to verify and validate our cardio kickboxing instructor credentials.

 

Verify Our Fitness Instructor Certification

Link to page to verify and validate our fitness instructor credentials.

 

Verify Our Functional Training Specialist Certification

Link to page to verify and validate our functional training specialist credentials.

 

Verify Our Group Exercise/Aerobics Instructor Certification

Link to page to verify and validate our group exercise and aerobics instructor credentials.

 

Verify Our Kettlebell Instructor Certification

Link to page to verify and validate our kettlebell instructor credentials.

 

Verify Our Lifestyle & Weight Management Specialist Certification

Link to page to verify and validate our lifestyle and weight management specialist credentials.

 

Verify Our Medicine Ball Specialist Certification

Link to page to verify and validate our medicine ball specialist credentials.

 

Verify Our Olympic Lifts Instructor Certification

Link to page to verify and validate our Olympic Lifts instructor credentials.

 

Verify Our Outdoor Physical Education Specialist Certification

Link to page to verify and validate our physical education specialist credentials.

 

Verify Our Personal Trainer Certification

Link to page to verify and validate our certified personal trainer credentials.

 

Verify Our Pre-Post Natal Exercise Specialist Certification

Link to page to verify and validate our pre-post natal exercise specialist credentials.

 

Verify Our Resistance Band Instructor Certification

Link to page to verify and validate our resistance band instructor credentials.

 

Verify Our Senior/Older Adult Fitness Specialist Certification

Link to page to verify and validate our senior/older adult fitness specialist credentials.

 

Verify Our TriggerPointTM Total-Body Self-Myofascial Release Specialist Certification

Link to page to verify and validate our total-body self-myofascial release specialist credentials.

 

 

 

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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

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Important Note

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ALL Terms & Conditions listed here

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