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Below are some of the most frequently-asked
questions regarding our Outdoor Fitness Services here in Singapore:
1. What Is An Outdoor Fitness Program?
2. What
Are The Pros Of An Outdoor Fitness Program?
3. What
Can I Expect To Receive When I Sign-Up For An Outdoor Fitness Training Program?
4. Where Can My Outdoor Fitness Training Be Conducted?
5. Do I Require Access To Any Fitness Equipment For My Outdoor Fitness Program?
6.
What Is The Cost Of Your Outdoor Fitness Program?
7.
What Are Your Available Slots For Booking?
8.
How Do I Make Payment?
9.
How Do I Sign-Up?
1. What Is An Outdoor Fitness Program?
An outdoor fitness program is one that is
conducted in the Great Outdoors here in tropical Singapore -
where sessions are held anywhere from public parks to roof-top gardens, from
open-air stadiums to
scenic beaches, from open fields to outdoor fitness corners. As long as it
is outdoors, and it involves our fitness instruction, that's an outdoor
fitness program!
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2. What
Are The Pros Of An Outdoor Fitness Program?
An outdoor fitness program gives you an unbelievably refreshing fitness
experience that no indoor gym can ever duplicate.
From the fresh air
to the bright sunlight to the wide array of sensory
experiences and the unique exercises and training modalities peculiar to
an outdoor fitness approach, this program is guaranteed to awaken your
senses and deliver an unforgettable fitness experience of a lifetime.
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3. What
Can I Expect To Receive When I Sign-Up For An Outdoor Fitness Training Program?
As in all other fitness
programs, signing-up for our outdoor fitness program will require you to
undergo a face-to-face consultation-cum-assessment session with your outdoor
fitness specialist. This is to make sure that all areas of your medical,
fitness and health statuses are carefully evaluated and assessed.
During this session, there
will be questionnaires and physical assessments
to assess your medical history, to measure and track your heart rate, blood pressure, body fat percentage, girth circumference
and a host of other vital statistics.
The data collected will then be used to design a
personalized and customized outdoor fitness program for
you.
For
more detailed information, please refer to our
detailed description of
Personal Training Package components.
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4. Where Can My Outdoor Fitness Training Be Conducted?
Basically ANYWHERE outdoors - can be used to conduct your
outdoor fitness training. From public parks to nature reserves to
open fields to reservoir parks to beaches to
outdoor playgrounds to open-air fitness corners, all these
can and have been used in our outdoor fitness training programs.
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5. Do I Require Access To Any Fitness Equipment For My Outdoor Fitness Program?
Nope. None at all. The beauty of an outdoor
fitness program is that it is so versatile that anything from your body weight
to your surrounding environment (steps, slopes, benches etc) to
Nature's provision (trees, branches etc)
and of course,
to our range of
portable fitness
tools can be used to get you into shape!
6. What Is The
Cost Of Your Outdoor Fitness Program?
The
cost of our Outdoor Fitness Services is a reflection of our outstanding
expertise and unparalleled knowledge in the area of outdoor
training. For more detailed information, please check out
our Fitness Rates &
Pricing.
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7.
What Are Your Available Slots For Booking?
Our outdoor fitness training services are open for booking at flexible and negotiable
days and timings.
However, all sessions are strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
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8. How Do I
Make Payment?
Payment can be made either by CASH, by CHEQUE
or by BANK TRANSFER. Please go to our
payment methods and
options page for more details.
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9. How Do I Sign-Up?
Just go to our Sign-Up
Page or click on the button below!
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