Over the years, our Personal Training
Programs have attained a reputation for being one of the BEST
in the business here in Singapore.
Widely acknowledged for their
all-encompassing comprehensiveness, fun, effectiveness
and stellar safety records, our programs have withstood the
test of time and the flow of clients through the years. (read
up what our clients say about our fitness programs)
The following are some of the unrivalled features/components of our
gym-free personal training programs here in Singapore:
Initial Face-To Face Fitness Consultation
- Comprehensive Health Assessments
to assess your current medical status, health condition, vital statistics and body fat composition.
- Detailed Fitness Evaluations to
evaluate all components of your current fitness status: cardiovascular,
muscular, flexibility, mobility, balance & postural.
- Specially-Tailored And
Individually-Customized Holistic Fitness Program comprising of the
- Specific Exercise Routines
- Personal Nutritional & Dietary Guidance
- Lifestyle & Behavioural Modification
- Motivational & Goal-Setting Strategies
- Positive Mind Conditioning
- Printed Session-By-Session Workout Logs for
your own personal reference and records.
- Regular & Periodic Tracking Of Your
Fitness Progress via a battery of tests, measurements & assessments.
- Travel Support
NEVER miss a workout even when you're out of the country - with our travel client support program!
- 24-Hour Client Support
via E-mail & SMS - to allow you to keep in touch with your
trainer - ALWAYS!
-Your own Personal Ring-Binder-cum-Portfolio
consisting of your exercise logs, bio-data records, nutrition notes and
other fitness tools.
- Professional Spreadsheets
charts, graphs and tables to update you of your progress
- Periodic Cutting-Edge Fitness Articles researched,
compiled and individualized for your own fitness education.
- Regular Photo Shoots
your fitness progress (optional).
- Full Provision Of All
Fitness Equipment for your fitness workouts.
- NO HIDDEN CHARGES. NO
Transport/Travel Charges. What You See Is What You Pay
GUARANTEED RESULTS (click to read more)
Please also feel free to compare our
programs to other similar fitness providers in Singapore by clicking on the
We are so confident that you will find our personal
training programs to be one of the
BEST - if not the BEST around in Singapore - that we offer an unconditional Money-Back
If you can show us proof that there
programs out there that matches or exceeds ours in Comprehensiveness,
Detail & Quality, and yet priced more attractively,
We will gladly
refund you the difference in price
- NO QUESTIONS ASKED
Do connect with us on
Blogger for the latest updates and news on fitness, exercise, nutrition and more!