|
My services are catered to the savvy and
discerning segment of our population, especially those who are:
- Mid-Life
Individuals,
- Senior/Older
Adults, or
- Persons with Existing Health/Medical/Special
Conditions.
I will be the RIGHT fit for you, if you:
-
are truly COMMITTED
to making real changes to your quality of life,
-
only want the HIGHEST
level of professionalism, competence and ethical integrity
in your coach,
-
are looking for EXCEPTIONAL expertise, service and experience in
your trainer,
-
seek
only the very BEST that your money could buy.
Note: All fitness services come with the Singapore Fitness
Industry's only Triple Guarantee (click on
logos to read more):
When you engage me to work on your health
and fitness needs, be assured that you are getting the following:
-
One-On-One Personal Attention, Supervision And
Follow-Up
-
Customized And Individualized Programming
-
Multi-Prong Holistic Fitness Approach (Exercise,
Nutrition, Lifestyle, Mindset)
-
Over 20 Years Of Coaching Experience And Expertise
-
Industry Knowledge Backed By Multiple Certifications And
Advanced Qualifications
Please click on the relevant links below
to view my current rates and charges:
|
All-In-One On-Site
Private Personal Training
Cost &
Details
(Home, Outdoors,
Mobile)
Note:
-
includes ALL the components listed in our
Personal Training
Program Package :
-
On-Site Training
-
Customized Exercise Programming
-
Individualized Nutritional Counseling
-
Lifestyle & Behavior Management
-
Mindset Conditioning
- coaching conducted personally
by Singapore's
Master Trainer &
Senior Exercise Consultant -
Rick Wong.
|
|
5-Sessions |
$750 nett
at YOUR location
(Unit Cost: $150/session)
|
|
10-Sessions |
$1400 nett
at YOUR location
(Unit Cost: $140/session)
|
|
20-Sessions
|
$2600 nett at YOUR location
(Unit Cost: $130/session)
|
|
30-Sessions |
$3600 nett
at YOUR location
(Unit Cost: $120/session)
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Live Video-Streamed
Virtual Personal Training
Cost &
Details
Note:
-
includes the following components listed in our
Personal Training
Program Package :
-
"Live" Online Training
-
Customized Exercise Programming
-
Individualized Nutritional Counseling
-
Lifestyle & Behavior Management
-
Mindset Conditioning
- ALL "live" video-streamed
virtual coaching will be conducted by
Master Trainer &
Senior Exercise Consultant
-
Rick Wong personally!
|
|
5-Sessions
|
$600 nett
Live!
(Unit Cost: $120/session)
|
|
10-Sessions |
$1120 nett Live!
(Unit Cost: $112/session)
|
|
20-Sessions
|
$2080 nett Live!
(Unit Cost: $104/session)
|
|
30-Sessions |
$2880
nett
Live!
(Unit Cost: $96/session)
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Pre-Recorded
PDF-Based
Online Personal Training
Cost &
Details
Note:
-
includes the following components listed in our
Personal Training
Program Package :
-
Customized Exercise Programming
-
Individualized Nutritional Counseling
-
Lifestyle & Behavior Management
-
Mindset Conditioning
- ALL pre-recorded online coaching
(including accompanying fitness videos, exercise photos and other
illustrations) feature
Master Trainer &
Senior Exercise Consultant
-
Rick Wong exclusively!
|
|
5-Sessions
|
$525 nett
Online!
(Unit Cost: $105/session)
|
|
10-Sessions |
$980 nett
Online!
(Unit Cost: $98/session)
|
|
20-Sessions
|
$1820 nett
Online!
(Unit Cost: $91/session)
|
|
30-Sessions |
$2520 nett
Online!
(Unit Cost: $84/session)
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Couple/Partner Fitness Training
Costs &
Details
Note:
- coaching conducted personally
by Singapore's
Master Trainer &
Senior Exercise Consultant -
Rick Wong.
- include ALL
personal training components for 2 persons:
-
On-Site Training
-
Customized Exercise Programming
-
Individualized Nutritional Counseling
-
Lifestyle & Behavior Management
-
Mindset Conditioning
|
|
5-Sessions |
$1125 net
for 2 persons
at YOUR location
(Unit Cost: $225/session)
|
|
10-Sessions |
$2100
net for 2 persons
at YOUR location
(Unit Cost: $210/session)
|
|
20-Sessions |
$3900 net for 2 persons
at YOUR location
(Unit Cost: $195/session)
|
|
30-Sessions |
$5400 net for 2 persons
at YOUR location
(Unit Cost: $180/session)
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Small Group Training / Boot Camp Costs
&
Details
Note:
- coaching conducted personally
by Singapore's
Master Trainer &
Senior Exercise Consultant -
Rick Wong.
- strictly exercise guidance and coaching only.
|
|
Small Group
Training /
Fitness
Boot Camp Package
At YOUR Desired Location |
- for 2 to 5 (maximum) participants
- participants can share out the cost among themselves.
-
minimum sign-up of 5 sessions
5 Sessions = $750
(Unit Cost: $150/session)
10 Sessions = $1400
(Unit Cost: $140/session)
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Fitness Workshops And Courses
Details
Note:
- All
workshops and courses are conducted personally
by Singapore's
Master Trainer &
Senior Exercise Consultant -
Rick Wong. |
|
Customized Fitness Workshop
On Any Of The Following Topics:
|
SGD$300 per person
for 2 Hours Practical Workshop
at YOUR location*
- Notes & Handouts given
- Any number of participants to run
- Certificate Of Attendance provided
* Note: A minimum of 4-6
weeks advance booking is required for all our fitness workshops.
|
|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices
Are In NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
**Looking For A
Cheaper Alternative?**
We fully understand that NOT
everyone can afford a
Master Trainer
nor a
Senior Exercise Consultant
to work on their fitness needs; nor necessarily need one for
very basic or general fitness needs.
You may wish to consider the fitness
services provided by other
Standard/General Fitness Trainers instead,
if you currently fall
into any one of the following groups:
-
you require only very general
fitness assistance,
-
you are seeking only for basic advice or
simple intervention in your current fitness regime,
-
you require just a typical or
conventional approach to your fitness program,
-
you have NO outstanding
medical issues or health concerns,
-
you are restrained by a tight
budget,
-
you are looking for
low-cost/entry-level fitness providers just to sample what
personal training is about.
Please fill-out our
Contact Form
and we'll do our best to refer you to an available Standard/General
Trainer instead.
Do connect with us on
Twitter,
Facebook &
Blogger for the latest updates and news on fitness, exercise, nutrition and more!
|
