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In an age:
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where Reviews
and Testimonials are easily
faked and fabricated,
-
where "Before-And-After Photos" can be
effortlessly doctored and photo-shopped,
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where "Star Ratings"
are more often than not rigged and manipulated, and
-
where "Followers" and "Likes" can be
simply bought,
I like to make a MORAL and ETHICAL
stand - in and for our fitness industry - and also as a
mark of respect and honour to all my past, present and future clients
by GUARANTEEING that only
genuine
and
authentic
feedback/testimonials are featured on this site.
In fact, all the following
reviews and testimonials that you are about to read
feature:
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REAL-LIFE people whom I have worked
with (some for YEARS at a stretch),
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ACTUAL names, designations and
nationalities of clients - both past and present,
-
and their TRUE heartfelt comments
and feedback to me.
**************************
NOTE: Text and wordings - if
and when
edited - are only done purely for the sake of
spelling, grammar, clarity and
brevity.
**************************
Fitness Client's Feedback And Testimonials:
"Rick has been a
great blessing to us. Our family approached him to do structured fitness
sessions for my dad and mum, mainly to help my dad who has serious health
issues and needed to maintain his fitness.
When my mum expressed reluctance to do the sessions, Rick graciously agreed
to customize a buddy program for my dad and I, even though the sessions were
catered for people of roughly similar ages and fitness levels. He discussed
patiently with us to ensure that our expectations were managed, and during
each session paid careful attention to our fitness and tolerance levels to
ensure we each got the most out of the training.
The regular exercises helped my dad maintain a healthy level of fitness, and
were also challenging for me. He also monitored our weight, fat and muscle
mass at regular intervals to help us track our progress.
Really appreciated his gentle, patient and encouraging words as well as his
flexibility in customizing suitable exercises for us. Highly recommended for
seniors who want to maintain or improve their health with professional
guidance and encouragement along the way!
-
Kenneth Lau,
Home Business Owner, Singaporean
----------------------------------------------------
"I LIKE A LOT ABOUT RICK:
The holistic approach with nutrition, information
articles and of course the age-adapted exercises. The flexibility to meet in
Botanical Garden and to postpone the scheduled dates, if cancelled
appropriately. The very personal approach, the one-to-one dedication and the
concern about aches and therefore adjusted exercises. The positivism in
every exercise and training. Thank you Rick for seven years of dedication,
enthusiasm and creativity to boost my metabolism and fitness. You are a
great and always positive personal trainer, whom I can recommend to
anyone."
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Sibylle Gisi,
International
School President, Swiss National
----------------------------------------------------
"I have been Rick’s student for the past five
years. Rick pays the right level of attention to detail and focuses on
comprehensive all-round functional fitness that we start to experience
in day to day life. There are some basics of vocabulary and
self-assessment that we learn initially during sessions which we are
then able to apply to reviews of a workout, and then improve and adapt
for better outcomes - I felt this aspect a great time saver and an
accelerator of gains.
Rick takes injury prevention seriously, and
you’ll experience the benefits of good form for both maximizing gains as
well as injury prevention.
If you heed Rick’s advice on sleep, stress,
nutrition and exercise, you’ll experience functional strength
improvements and realize that aesthetic improvements are actually
secondary in importance though they will will eventually manifest. You
get the results of what efforts you put in."
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Sriram Narayanan,
Cybersecurity Consultant, Indian National
----------------------------------------------------
“Thanks Mr Rick for the great 20 training exercise sessions. The program
was enjoyable, and I learned a lot from it. Not only did I lose weight,
I’ve gained much more confidence in myself. I’ll keep up the exercise
procedures even after the program has ended. Thanks for being patient,
encouraging and inspiring!”
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Gordon Quek,
Retiree,
Singaporean
----------------------------------------------------
"Rick has helped me immensely in regaining my confidence and balance in
life. His timeless focus and attention to form in each exercise, month
after month, has been an inspiration. I have reached goals that I never
thought I would be able to reach, and I owe it to Rick. Thank You, Rick!"
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Rosa Maria
Quitadamo, Consultant,
Italian
----------------------------------------------------
"(Rick) ... has a friendly,
professional personality, ... a good motivator and flexible: when
something changes in (my) life, (you) easily adjust the program/plans
(accordingly) .... Thanks again for everything!!"
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Thera Hoebé,
Homemaker,
Dutch National
----------------------------------------------------
"Rick
caters to my needs for personal training, is always punctual and
professional ... and definitely value for money as results show! Highly
recommend!
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Marie Tham,
Vice President (Banking),
Singaporean
----------------------------------------------------
"One of the best things is the variety of exercises that you include. In
the three plus years I have been using your service I do not think we have
ever done the same workout routine twice. Even now you are still able to
introduce exercises that I have never done before. It keeps the exercising
really fun and interesting.... To start with I planned to use your
services for 3 months to kickstart my workout regime - 3 years later I am
still here. Just can't kick the habit."
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Kerry Allen,
Homemaker, Australian
----------------------------------------------------
"I've
been with you for almost 2 years now and am really pleased with the
changes that have occurred in my appearance; no other personal trainer I
have had has come close to this ! ... Your dedication and encouragement
have been inspiring!"
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Yvonne Thom, Banker, British
----------------------------------------------------
"...
you are very patient and trained me well ... (you) understood my difficulties
and gave the appropriate training. Overall great!"
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Malli Grewal,
Homemaker,
Singaporean
----------------------------------------------------
"The tailored program to achieve my goals is GREAT... I like the focus on
results and you can actually see and feel the benefits...."
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Jonathan Wood,
Accountant, British
----------------------------------------------------
"(You are)... very flexible about the timing of the lessons ... and (you)
show great concern for your clients... I think it is also good that you
look at the whole picture: training, food and lifestyle...."
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Ĺsa Skogsfors,
Homemaker, Swedish
----------------------------------------------------
"Thank You, Thank You, Thank You ...You have helped me to feel good about
myself again and taught me that training can be FUN !!"
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Amanda Hall,
Homemaker, British
----------------------------------------------------
"Thanks for working with me for the past year. I've learned a lot about
fitness and myself....."
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Ronald
Cellini, Company Director, American
----------------------------------------------------
"Thank You for helping me instill a proper exercise system in place. Your
exercise methods are fantastic and I will bring them along with me wherever
life takes me....."
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Ershvin
Singh Charl, Overseas Undergraduate, Singaporean
----------------------------------------------------
"I've enjoyed your session (group exercise) and we like your style
of coaching and (way of) motivating all participants to pull
through the workout. Thanks for the service ....."
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Mdm Tan L H, School
Principal, Singaporean
----------------------------------------------------
"Thanks ... I have really benefited from your (online) training program,
.... and I can really see the improvements to my body.... "
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K W Tan, Laboratory
Assistant, Malaysian
----------------------------------------------------
"
... a very approachable trainer...."
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Rennysa Bte Ithnin,
Singapore Civil Defence, Singaporean
Please feel free to read-up on the following
too:
Do connect with me on
Twitter,
Facebook &
Blogger for the latest updates and news on fitness, exercise, nutrition and more!
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