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Singapore Home, Outdoor &

Mobile Fitness Specialists


 Dedicated Fitness Solutions For The Older Adult And Special Population Groups




Senior/Older Adult Couple And Partner Fitness Workouts



Image of an elderly couple doing stretches together.




What Is A Couple/Partner Fitness Program


As the name implies, a couple/partner fitness program is one where you work-out concurrently with your spouse, partner, buddy or significant other under the supervision and guidance of a certified senior/older adult fitness specialist right here in Singapore! 




Why Should I Consider Enrolling Myself And My Partner In A Couple/Partner Fitness Program


As the saying goes, "A couple that trains together, stays together", a partner fitness program paves the way for shared experiences and goals, and creates a unique synergy that arises only when couples or partners engage in fitness training collectively.


Other reasons why a large proportion of seniors and mature adults prefer to workout together rather than alone include:

  • spending quality time together,

  • providing support and motivation to each other.

  • opportunity to forge deeper emotional bonds,

  • enhance and strengthen existing relationship, and

  • as a means of accountability to each other.

Additionally, having a professional and specialized senior/older adult fitness specialist overseeing your fitness program as a mature couple would also ensure:



Whom This Program Is For


For all seniors and older adults who wish to improve their health, fitness and overall well-being  while working-out, bonding and spending quality time with his/her partner or significant other.


Couple/partner fitness workouts are especially great for those who want to work towards a common fitness goal with his/her partner or spouse, while giving - and at the same time -receiving love, support, motivation and encouragement from each other.




Our Fitness Approach


After having discussed and aligned both yours and your partner's/buddy's fitness goals, we will design a customized fitness program just for the two of you.


Using your home, outdoors or surrounding environment, we will guide you and your partner to achieve your common fitness goals using body-weight exercises, partner workout drills, couple-centric exercises and a full range of movements utilizing our portable functional fitness tools.




Our Rates


Click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide couple/buddy/partner fitness workouts throughout Singapore at flexible and negotiable days and timings - but strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.




Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our couple/partner fitness training services, please do check up our Couple/Partner/Buddy Fitness Program FAQs Page to see if your query has already been addressed.


If you cannot find what you want, please feel free to check through our General FAQs Page or even contact us directly.




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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!


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