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Blessed with a number of sandy white beaches
- both lining the mainland, as well as along its surrounding offshore
islands - working-out a sweat at a beach
in Singapore is no longer a pipe-dream, nor has it ever been so
convenient and enticing!
Let us lead you today through a fun and invigorating Beach Workout Program
- right at a beach here in tropical Singapore!
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Whom This Program Is For
For all middle-aged, seniors and older adults who simply adore the liberating
sense of exercising amidst
the Sun, Sea and Sand; and who can't wait to
experience the un-conventional
feel of exercising along a beach.
*****
Our Fitness Approach
Simply choose your preferred beach front here in Singapore, and
you're all set for an unbelievable fitness experience!
Let us show you how to make use of the beach environment and its
surroundings, together with your
own
body-weight and our full range of
functional portable fitness equipment, to
help you
achieve your fitness and aesthetic goals.
Our beach fitness program is conducted as a Full Body Workout in
itself so you get to burn fat, build muscle tone, increase strength,
cardiovascular fitness, overall flexibility - and more - all within the
SAME session!
*****
Our Program Components
Our beach fitness training program can be conducted either as a full-fledged
Personal Training Program,
a Couple/Partner Workout Program, or as a
Group Fitness Boot-Camp
Program.
For those who prefer the one-to-one private personal training option, you will be
entitled to all the following components
as
listed in our Personal Training Program
Features Page.
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness training option, please check out our
Customized
Group Fitness section for more details.
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Our Rates
Click on our Fitness Rates/Charges to find out more.
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Our Training Times
We provide beach workouts throughout Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis and are subject to availability.
*****
Our Credentials
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
Master Trainer
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
and our
range of fitness qualifications and experience.
*****
Other Concerns
If you have any other concerns, issues or questions regarding our beach
fitness services,
please do check up our
General FAQs Page or
even
contact us
directly.
Alternatively, you may also want to check
out the following training options available here in Singapore:
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Blogger for the latest updates and news on fitness, exercise, nutrition and more!
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