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With countless public fitness corners
generously scattered throughout the island, NO ONE could
seriously accuse Singapore of lacking outdoor facilities for one's
fitness pursuits!
These ever-present fitness corners -
equipped with their usual
allotment of pull-up bars, parallel beams, sit-up
benches, overhead log press
stations and more - provide one
with a superb environment for full-body fitness workouts!
Let us show you how to formulate a
scientific and comprehensive fitness workout using the available fitness
tools and equipment found in your friendly neighbourhood fitness corner
today!
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Whom This Program Is For
The Fitness Corner Workout is ideal for middle-aged, senior or older
adult seeking a holistic
outdoor fitness experience, leveraging on one's own body weight and
gravity.
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Our Fitness Approach
Simply identify your own favorite fitness corner in your neighbourhood,
or let us recommend you one near your vicinity, and
you're good to go!
Let us show you how to make use of the fitness corner environment - with its range of unique equipment and apparatus -
together with your
own
body-weight and our full range of
functional portable fitness equipment,
to get you into tip-top shape!
Our fitness corner program is conducted as a Full Body Workout in
itself so you get to burn fat, build muscle tone, increase strength,
cardiovascular fitness, overall flexibility - and more - all within the
SAME session!
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Our Program Components
Our fitness corner training program can be conducted either as a
full-fledged
Personal Training Program,
a Couple/Partner Workout Program, or as a
Group Fitness Boot-Camp
Program.
For those who prefer the one-to-one private personal training option, you will be
entitled to all the following components
as
listed in our Personal Training Program
Features Page.
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness training option, please check out our
Customized
Group Fitness section for more details.
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Our Rates
Click on our Fitness Rates/Charges to find out more.
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Our Training Times
We provide fitness corner workouts throughout Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis and are subject to availability.
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Our Credentials
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
Master Trainer
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
and our
range of fitness qualifications and experience.
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Other Concerns
If you have any other concerns, issues or questions regarding our
fitness corner services,
please do check up our
General FAQs Page or
even
contact us
directly.
Alternatively, you may also want to check
out the following training options available here in Singapore:
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Blogger for the latest updates and news on fitness, exercise, nutrition and more!
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