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Singapore Home, Outdoor &

Mobile Fitness Specialists

 

 Dedicated Fitness Solutions For The Older Adult And Special Population Groups

 

 

 

Singapore Fitness Corner Workouts

 

 

File picture of a fitness corner in a typical neighbourhood estate in Singapore.

 

 

With countless public fitness corners generously scattered throughout the island, NO ONE could seriously accuse Singapore of lacking outdoor facilities for one's fitness pursuits!

 

These ever-present fitness corners - equipped with their usual allotment of pull-up bars, parallel beams, sit-up benches, overhead log press stations and more - provide one with a superb environment for full-body fitness workouts!

 

Let us show you how to formulate a scientific and comprehensive fitness workout using the available fitness tools and equipment found in your friendly neighbourhood fitness corner today!

 

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Whom This Program Is For

 

The Fitness Corner Workout is ideal for middle-aged, senior or older adult seeking a holistic outdoor fitness experience, leveraging on one's own body weight and gravity.

 

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Our Fitness Approach

 

Simply identify your own favorite fitness corner in your neighbourhood, or let us recommend you one near your vicinity,  and you're good to go!

 

Let us show you how to make use of the fitness corner environment - with its range of unique equipment and apparatus - together with your own body-weight and our full range of functional portable fitness equipment, to get you into tip-top shape!

 

Our fitness corner program is conducted as a Full Body Workout in itself so you get to burn fat, build muscle tone, increase strength, cardiovascular fitness, overall flexibility - and more - all within the SAME session!

 

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Our Program Components

 

Our fitness corner training program can be conducted either as a full-fledged Personal Training Program, a Couple/Partner Workout Program, or as a Group Fitness Boot-Camp Program.

 

For those who prefer the one-to-one private personal training option, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

For the group fitness training option, please check out our Customized Group Fitness section for more details.

 

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Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

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Our Training Times

 

We provide fitness corner workouts throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

 

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Our Credentials

 

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding our fitness corner services,

please do check up our General FAQs Page or even contact us directly.

 

Alternatively, you may also want to check out the following training options available here in Singapore:

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

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