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Singapore Home, Outdoor &

Mobile Fitness Specialists


 Dedicated Fitness Solutions For The Older Adult And Special Population Groups




Singapore Public Stadium Fitness Workouts



Image of a middle-aged man running up stairs.




As a sporting nation, Singapore is definitely not short on exercise and fitness facilities, especially when it comes to mass-user, communal facilities such as Public Stadiums.


Conveniently located across the country, these public stadiums are not only modern and fully-equipped, but are also absolutely FREE for the General Public to use!


Equipped with 400m running tracks, grass pitches, bleachers, stairs, side benches and even fitness corners, these stadiums provide one with the ideal environment for fitness training!


Let us show you how you can get a comprehensive and full-body fitness workout using the unique environment and props found in your nearby public stadium today!




Whom This Program Is For


The Public Stadium Workout is ideal for all middle-aged, seniors and older adults seeking a holistic outdoor fitness workout, leveraging on the facilities and equipment found in our public stadiums.




Our Fitness Approach


Simply identify your preferred public stadium in your vicinity, let us know your fitness goals, and you're good to go!


Let us show you how to make use of the stadium environment - with its range of unique facilities - together with your own body-weight and our full range of functional portable fitness equipment, to help you achieve your fitness goals!


Our stadium fitness program is conducted as a Full Body Workout in itself so you get to burn fat, build muscle tone, increase strength, cardiovascular fitness, overall flexibility - and more - all within the SAME session!




Our Program Components


Our stadium training program can be conducted either as a full-fledged Personal Training Program, a Couple/Partner Workout Program, or as a Group Fitness Boot-Camp Program.


For those who prefer the one-to-one private personal training option, you will be entitled to all the following components as listed in our Personal Training Program Features Page.


For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.


For the group fitness training option, please check out our Customized Group Fitness section for more details.




Our Rates


Click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide stadium workouts throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.





Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our stadium training services,

please do check up our General FAQs Page or even contact us directly.


Alternatively, you may also want to check out the following training options available here in Singapore:


Button Link to Singapore Fitness Sign-Up Form



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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!


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