|
Get FIT with my
customized
mobile fitness services - where I come to
YOUR location
- wherever you are - at home, in a hotel, at your workplace
or even outdoors!
*****
Whom This Program Is For
For the mid-life and mature adult who is constantly on the move, but who still wants to develop a fit,
lean and functional body in his/her environment.
*****
My
Fitness Approach
Regardless of your environment - home, office, hotel, car park
or even an empty room (yes, you read it right!!!) -
I'll show you how to work your body optimally just with your
body-weight, my range of
portable functional exercise tools,
and the creative use of your surrounding environment!
My mobile fitness program is designed as a Full-Body Workout Session
so you get to burn fat, build muscle tone, improve your cardiovascular fitness,
and up your muscular strength and flexibility - and more - all within the
SAME session!
*****
My Program Components
My mobile fitness training program can be conducted as a full-fledged
Personal Training Program, a Couple/Partner Fitness Program or as a
Group Fitness Boot Camp
Program.
For those who select the customized personal training program option, you
will be entitled to all the following components as listed in the Personal Training Program
Features Page.
For the couple/partner workout option, please visit
the
Couple/Partner Fitness Program section for more information.
For the group fitness boot camp option, please check out the
Singapore Fitness Boot Camp section for more details.
*****
My Rates
Please click on my Fitness Rates/Charges to find out more.
*****
My Training Times
My mobile fitness training program is available throughout Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
I accept fitness appointments as early as 7am
and no later by 8pm.
Currently, I work only from Mondays to Fridays.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
*****
My Credentials
I am one of the few fitness providers in Singapore
who is both a Master Trainer
and Senior Exercise Consultant.
On top of that, I'm the ONLY Singapore fitness provider who offers
proof,
verification and validation of my fitness credentials and
qualifications.
Please feel free to check out for yourself
my Personal Bio
and my
range of fitness qualifications and experience.
*****
Other Concerns
If you have any other concerns, issues or questions regarding my mobile
fitness training services, please do check up the
Mobile Fitness
Training FAQs Page to see if your query has already been addressed.
If you cannot find what you want, please feel free to check through the
General FAQs Page or
even
contact me
directly.
Alternatively, you may also want to check
out the following on-the-go training options available here in Singapore:
Do connect with me also on
Twitter,
Facebook &
Blogger for the latest updates and news on fitness, exercise, nutrition and more!
|
