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Below are some of the most frequently-asked
questions regarding our Home Fitness Services here in Singapore:
1. What Is A
Home Fitness Program?
2. What
Are The Advantages Of A Home Fitness Program?
3. What
Can I Expect To Receive When I Sign-Up For A Home Fitness Training Program?
4. Which Part Of My Home Is Suitable For Use
In A Home Fitness Program?
5. Do I Require Any Fitness Equipment Or
Fitness Tool For My Home Fitness Program?
6.
What Is The Cost Of Your Home Fitness Program?
7.
What Are Your Available Slots For Booking?
8.
How Do I Make Payment?
9.
How Do I Sign-Up?
1. What Is A
Home Fitness Program?
A home fitness program is one that is
conducted within the very premises of your own home - regardless where you
are staying: flat, apartment, condo unit, landed piece of property, or
anywhere else.
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2. What
Are The Advantages Of A Home Fitness Program?
A home fitness program takes commuting, parking, crowding, waiting,
exorbitant membership fees and all the other hassles, irritants and inconveniences of fitness
training - out of the equation. All you get is utmost
privacy, familiarity, convenience, time-and cost-savings and
utmost comfort -
right at your very own residence!
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3. What
Can I Expect To Receive When I Sign-Up For A Home Fitness Training Program?
Like all other fitness
programs, you will first need to undergo a
face-to-face consultation session with your home fitness
specialist so as to have your current medical condition, fitness status and
fitness needs/goals assessed and evaluated.
During this session, there
will be questionnaires for you to fill-in, as well as physical assessments
to measure and track your heart rate, your
blood pressure, your body fat percentage, your girth circumference
measurements and other vital statistics.
Your
home fitness provider
will then use the collected data to design a
personalized and customized home fitness program just for
you.
For
more detailed information, please refer to our
detailed description of
Personal Training Package components.
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4. Which Part Of My Home Is
Suitable For Use In A Home Fitness Program?
Basically any part of your home that has a space equivalent to
about one-and-a-half times your body height all around. In fact,
anywhere from living rooms to attics to
basements to garages to gardens to even storerooms
can and have been used in our home fitness training programs.
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5.
Do I Require Any Fitness Equipment Or
Fitness Tool For My Home Fitness Program?
Nope. Not at all. What we will make use of is
your body weight, your home layout (stairs, steps, doorways
etc),
home furniture as well as our range of
portable fitness
tools to whip you into shape! Of course, if you have existing fitness
equipment or fitness tools lying around in your home, we would be more than glad to
incorporate them into your home fitness program too (provided your fitness
equipment are in good working condition and functional in nature, of course)!
6. What Is The
Cost Of Your Home Fitness Program?
The
cost of our Home Fitness Service is a reflection of our exceptional knowledge,
expertise
and versatility required to design such a unique program. For detailed
cost information, please check out
our Fitness Rates &
Pricing.
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7.
What Are Your Available Slots For Booking?
Our home fitness training are conducted throughout Singapore at flexible and negotiable
days and timings.
However, all sessions are strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
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8. How Do I
Make Payment?
Payment can be made either by CASH, by CHEQUE
or by BANK TRANSFER. Please go to our
payment methods and
options page for more details.
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9. How Do I Sign-Up?
Just go to our Sign-Up
Page or click on the button below!
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