Maximize your calorie-burning effect and increase your metabolism with our metabolic fitness programs conducted across Singapore! 

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Whom This Program Is For

For any mid-life or older adult who likes to lose unwanted FAT fast and speed-up his/her metabolic rate for good!

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Our Fitness Approach

At your preferred location here in Singapore, we'll make use of your immediate environment, your own body-weight and our range of functional portable fitness tools, to design a metabolic training program just for you!

Consisting of a series of high-intensity, full-body, compound exercises executed one after another with little rest in-between, our metabolic workouts will help you to:

• burn more total calories,

• boost your metabolic rate,

• increase your cardiovascular capacity and

• improve your hormonal profile,

all to help you become a lean, mean fat-burning machine!

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Our Program Components

Our metabolic fitness training program can be conducted as a full-fledged Personal Training Program, a Couple/Partner Fitness Program or as a Group Fitness Boot Camp Program.

For those who sign-up for the customized personal training program, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

For the group fitness boot camp option, please check out our Singapore Fitness Boot Camp section for more details.

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Our Rates

Click on our Fitness Rates/Charges to find out more.

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Our Training Times

We provide metabolic fitness training throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .

Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

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Our Credentials

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

Check out for yourself who we are and our range of fitness qualifications and experience.

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Other Concerns

If you have any other concerns, issues or questions regarding our metabolic training services, please feel free to check through our General FAQs Page or even contact us directly.

Alternatively, please also check out our other personal training options available here in Singapore.

* With effect from 2020, our metabolic training program is also available ONLINE!

For more information, please click on the Online Training Program link to find out more!

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