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Singapore Home, Outdoor &

Mobile Fitness Specialists


 Dedicated Fitness Solutions For The Older Adult And Special Population Groups




Singapore Fat Loss And Weight Management Programs



Image of an elderly couple undergoing a weight loss program.



LOSE unwanted and excessive Body Fat - Right At Your Location - with our fat-loss programs now available across Singapore! 


Being overweight or obese is NOT just a cosmetic issue, but also a medical one!


Research has continually proven that one's risk of developing various health problems - including, but not limited to: diabetes, coronary heart disease, high blood pressure, stroke and even certain kinds of cancers - greatly INCREASES with the amount of body fat we carry.


Take steps today to SAFEGUARD yourself by shedding excess weight and body fat - the Natural Way!




Whom This Program Is For


Anyone who wants to get rid of unsightly and unhealthy body fat - using an "out-of-the-gym" fitness approach.




Our Fitness Approach


At YOUR choice of location - home, outdoors, office, anywhere - we will help design a customized fitness program incorporating body-weight exercises, functional moves, portable fitness tools, dietary guidance, lifestyle changes and motivational strategies to BURN fat off your body!




Our Program Components


Our fat loss and weight management program can be conducted as a full-fledged Personal Training Program, a Couple/Partner Fitness Program or as a customized Boot-Camp Style Group Fitness Program.


For those who opt for the customized personal training program, you will be entitled to all the following components as listed in our Personal Training Program Features Page.


For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.


For the group fitness boot camp option, please check out our customized Group Fitness And Boot Camp section for more details.





Our Rates


Click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide our fat loss and weight management programs throughout Singapore at flexible and negotiable days and timings - but strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.




Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books, who also holds a specialized credential in lifestyle and weight management.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our fat loss fitness services, please do check up our fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact us directly.


Alternatively, you may also check out our other personal training options available here in Singapore.


* With effect from 2020, our fat loss and weight management program will be available ONLINE!

For more information, please click on the Online Training Program link to find out more!



Button Link to Singapore Fitness Sign-Up Form



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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!


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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

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