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Below are some of the commonly-asked
questions regarding our Singapore IPPT/NAPFA Fitness Preparation
Course :
1. What Is An
IPPT/NAPFA Fitness Preparation Program?
2.
What Can I Expect To Receive When I Sign-Up For An IPPT/NAPFA Fitness
Preparation Program?
3. Where Do You Conduct Your
IPPT/NAPFA Fitness Preparation Program?
4. What Is The
Cost Of Your IPPT/NAPFA Fitness Preparation Program?
5.
What Are Your Available Slots For Booking?
6.
How Do I Make Payment?
7.
How Do I Sign-Up?
1. What Is An IPPT/NAPFA Fitness
Preparation Program?
An IPPT/NAPFA fitness preparation program
is one that is specially-designed to train your body systems so as to
help you pass or even excel in your annual
Individual
Physical Proficiency Test (IPPT) or
National Physical Fitness Award (NAPFA) test
with confidence and ease.
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2. What Can I Expect To Receive
When I Sign-Up For An IPPT/NAPFA Fitness Preparation Program?
To begin with, you will first
meet up with your physical fitness instructor for a face-to-face
consultation session. This session will allow your
trainer/instructor to have a better understanding of your current fitness status,
your past IPPT/NAPFA test performance, your overall health condition, and
also gives him/her the opportunity to get to know you better.
During this session, you
will undergo a
health/fitness assessment that includes taking of your heart rate, your
blood pressure, your body fat percentage, your overall body girth statistics
and even your movement patterns.
Your physical trainer/instructor
will then use the collected data to design a
personalized and customized fitness
program just for
you.
For
more detailed information, please refer to our
detailed description of
Personal Training Package components.
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3.
Where Do You Conduct Your
IPPT/NAPFA Fitness Preparation Program?
Basically anywhere! Training may be conducted INDOORS (home compound,
condo, garage etc) or OUTDOORS (parks, fitness corners, stadiums etc).
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4. What Is
The Cost Of Your IPPT/NAPFA Fitness Preparation Program?
The
cost of our IPPT/NAPFA Fitness Preparation Program is a reflection of the
extensive personalization and unrivaled professionalism that
you will receive from the program. For exact cost details, please check out
our Fitness Rates &
Pricing.
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5.
What Are Your Available Slots For Booking?
Our IPPT/NAPFA physical preparation training are available throughout
Singapore at flexible and negotiable
days and timings.
However, all sessions are strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
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6. How Do I
Make Payment?
You can make payment can be made either by CASH, by CHEQUE
or by BANK TRANSFER. Please go to our
payment methods and
options page for more details.
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7. How Do I Sign-Up?
Just go to our Sign-Up
Page or click on the button below!
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