Body-By-Rick.com  Home / About Me / Site Map / FAQs / Rates / Why Choose Me / Testimonials / Contact Me

 

Singapore Home, Outdoor &

Mobile Fitness Specialists

 

 Dedicated Fitness Solutions For The Older Adult And Special Population Groups

 

 

 

Singapore Environmental Fitness Training

 

 

Image of a senior lady doing a plank.

 

 

 

You can get FIT now - in your immediate environment - here in Singapore!

 

Regardless whether you've ever considered the possibility of working-out at home, exercising outdoors, training at a neighbourhood park or even working-out at a vacant parking lot, now YOU CAN!

 

With our expertise in Environmental Fitness, we will design a full-fledged, comprehensive workout program for you right for the training environment you choose!

 

*****

 

Whom This Program Is For

 

For older adults and seniors who would like to explore the exciting concept of exercising in their immediate environment, un-shackled from the traditional confines of a gym, and unbridled by the conventional norms of fitness training.

 

*****

 

Our Fitness Approach

 

Simply IDENTIFY your own favorite and/or familiar environment, let us know your fitness goals, and then leave the rest to us!

 

We will then weave magic into creating the ULTIMATE fitness experience for you, by showing you how to make use of the natural and/or existing props and tools in your immediate environment, in conjunction with your own body-weight and our full range of functional portable fitness equipment, to help you achieve your fitness goals.

 

Our environmental fitness program is conducted as a Full Body Workout in itself so you get to burn fat, build muscle tone, increase strength, cardiovascular fitness, overall flexibility - and more - all within the SAME session!

 

*****

 

Our Program Components

 

Our environmental fitness training program can be conducted either as a full-fledged Personal Training Program, or as a Couple/Partner Workout Program.

 

For those who prefer the one-to-one private personal training option, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

*****

 

Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

*****

 

Our Training Times

 

We provide environmental fitness training across Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

 

*****

 

Our Credentials

 

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

*****

 

Other Concerns

 

If you have any other concerns, issues or questions regarding our environmental fitness training services,

please view our General FAQs Page or even contact us directly.

 

Alternatively, you may also want to check out the following environmental training options available here in Singapore:

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

Button link to Blogger RSS account for Body-By-Rick Personal Training And Home Fitness Services. Button link to Twitter account for Body-By-Rick Personal Training And Home Fitness Services. Button link to Facebook page of Body-By-Rick Personal Training And Home Fitness Services. Button link to LinkedIn account for Body-By-Rick Personal Training And Home Fitness Services.

 

Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

COPYRIGHT 2000-2019  RickFit Fitness Enterprise  

ALL RIGHTS RESERVED

Business Reg. No. 53073056A