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Interested to integrate our gym-free or
gym-less fitness philosophy into your own workout routine, or perhaps
even into your client's training program?
Sign-up now for our island-wide, at-your-location fitness workshops and
exercise courses under our @Fit Learner Series.
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Whom This Program Is For
ANYONE who wants to learn and educate himself/herself on the
scientific theories, skills, knowledge and practical applications behind
the various forms of training under the gym-free or gym-less fitness
approach.
Our fitness workshops cover a variety of
different topics and are suitable for BOTH fitness professionals
as well as general fitness enthusiasts.
Some of the topics covered include:
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Our Fitness Approach
We adopt a practical, hands-on and participant-centric
approach in running all our fitness workshops and courses.
Under an informal and relaxed setting, we will introduce you to the
principles and knowledge behind a certain specific training approach and
then guide you through the related exercises and drills needed to master
this approach.
Our workshops/courses*
are conducted only
on demand and have NO minimum number to run.
All workshop participants will be provided
with the following:
- Notes and Handouts
- Certificate Of Attendance
* Note: A minimum of
4-6 weeks advance booking is needed for all our fitness
workshops.
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Our Workshop Location
YOU - determine the location of the workshop - at any convenient
location near you (as long as it has the necessary infrastructure to
support the type of workshop we are conducting).
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Our Rates
Click on our Fitness
Rates/Charges to find out more.
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Our Training Schedule
Our fitness workshops and courses are conducted across Singapore at flexible and negotiable
days and timings
- but strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
Also, in order to facilitate the
preparation and collation of teaching aids and other workshop materials,
a minimum of 4-6 weeks
advance booking is required for all our fitness workshops.
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Our Credentials
We are one of the rare few fitness providers in Singapore with a
recognized and bona-fide
Master Trainer
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
and our
range of fitness qualifications and experience.
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Other Concerns
If you have any other concerns, issues or questions regarding our fitness
workshops and courses, please do check up our
fitness services FAQs
page first to see if your query has already been addressed, and if not,
please don't hesitate then to
contact us
directly.
Do connect with us on
Twitter,
Facebook &
Blogger for the latest updates and news on fitness, exercise, nutrition and more!
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