As a sporting nation, Singapore is
definitely not short on exercise and fitness facilities,
especially when it comes to mass-user, communal facilities such as
Conveniently located across the country,
these public stadiums are not only modern and fully-equipped, but are
also absolutely FREE for the General Public to use!
Equipped with 400m running tracks,
grass pitches, bleachers, stairs, side benches and even
fitness corners, these stadiums provide one with the ideal environment for fitness
Let us show you how you can get a comprehensive
and full-body fitness workout using the unique environment and props
found in your nearby public stadium
Whom This Program Is For
The Public Stadium Workout is ideal for all middle-aged, seniors and
older adults seeking a holistic
workout, leveraging on the facilities and equipment found in our
Our Fitness Approach
Simply identify your preferred public stadium in your vicinity, let
us know your fitness goals, and
you're good to go!
Let us show you how to make use of the stadium environment - with its range of unique
together with your
body-weight and our full range of
functional portable fitness equipment,
to help you achieve your fitness goals!
Our stadium fitness program is conducted as a Full Body Workout in
itself so you get to burn fat, build muscle tone, increase strength,
cardiovascular fitness, overall flexibility - and more - all within the
Our Program Components
Our stadium training program can be conducted either as a
Personal Training Program,
a Couple/Partner Workout Program, or as a
Group Fitness Boot-Camp
For those who prefer the one-to-one private personal training option, you will be
entitled to all the following components
listed in our Personal Training Program
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness training option, please check out our
Group Fitness section for more details.
Click on our Fitness Rates/Charges to find out more.
Our Training Times
We provide stadium workouts throughout Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis and are subject to availability.
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
range of fitness qualifications and experience.
If you have any other concerns, issues or questions regarding our
fitness corner services,
please do check up our
General FAQs Page or
Alternatively, you may also want to check
out the following training options available here in Singapore:
Do connect with us on
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