Body-By-Rick.com

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Singapore's Ultimate Home & Outdoor Fitness Specialists

 

The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!

 

Image of a female client performing kettlebell moves as a fitness workout at home.Image of a woman performing pull-ups as part of an outdoor fitness program.Image of a female client performing a mobile fitness routine using suspension trainers.

 

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Customized Fitness Boot Camps And Group Training In Singapore

 

 

Photo of small group fitness training and boot camp in progress.

 

GET IN SHAPE today with boot camp training - customized for your own small private group - right at your location - throughout Singapore! 

 

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How It Works

 

Form your own little group (minimum of 3 participants), choose your own preferred location, determine your specific fitness goals, confirm your training schedule* and we're good to go!

 

* We provide customized fitness boot camp workouts throughout Singapore at flexible and negotiable days and timings. Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm. All bookings are on a first-come-first-serve, by-appointment-only basis, and are subject to availability.

 

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What Can I Expect

 

Based on your group's fitness needs and goals, we will customize a specially-designed fitness boot camp just for you.

 

Depending on the fitness outcome you are seeking, your private boot camp may be packed with the following drills, exercises and games:

  • cardiovascular exercises

  • speed drills

  • endurance work

  • partner resistance exercises

  • strength training drills

  • stretching exercises

  • circuit training

  • agility activities

  • interval training

  • fitness games

  • group challenges

  • wheelbarrow races

  • kickboxing moves

  • plyometrics

  • obstacle courses

  • guerrilla drills

  • and other fun, challenging and exciting activities!

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How Much It Costs

 

Click on our Fitness Rates/Charges to find out more.

 

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Other Boot Camp Information

 

 

 

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!

 

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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed herei

 on this site.

 

COPYRIGHT 2000-2017  RickFit Fitness Enterprise  

ALL RIGHTS RESERVED

Business Reg. No. 53073056A