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Singapore's Ultimate Home & Outdoor Fitness Specialists

 

The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!

 

Image of a female client performing kettlebell moves as a fitness workout at home.Image of a woman performing pull-ups as part of an outdoor fitness program.Image of a female client performing a mobile fitness routine using suspension trainers.

 

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Singapore Functional Fitness Workouts

 

 

Image of a female fitness client performing a functional fitness workout.

 

Get FUNCTIONALLY-FIT - to cope with REAL-LIFE challenges and demands - with our functional fitness programs conducted across Singapore! 

 

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Whom This Program Is For

 

Basically for EVERYONE - as all of us live in a REAL world that requires us to lift, hoist, pull and push objects occasionally in our day-to-day functions and activities.

 

Our functional fitness program not only teaches you to use your body as an integrated unit just as the way Nature intends it to be, but also trains your body to become a more efficient and effective servant for you - so as to help you better handle your real-life challenges - day-in, day-out.

 

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Our Fitness Approach

 

At your location of choice here in Singapore, we'll show you how to make use of your immediate environment, coupled with your own body-weight and a range of functional portable fitness tools, to help you build a functionally-fit body capable of handling any real-life situations with ease and efficiency.

 

Our functional fitness program utilizes all of the following:

  • Integrated, Full-Body Movements,

  • Multi-Planar Functional Exercises,

  • Elements of Acceleration, Deceleration and Stabilization

and is conducted as a Full Body Workout in itself so you get to burn fat, build muscle tone, increase strength, stamina, speed, agility, balance - and more - all within the SAME session!

 

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Our Program Components

 

Our functional fitness training program can be conducted as a full-fledged Personal Training Program, a Couple/Partner Fitness Program or as a Group Fitness Boot Camp Program.

 

For those who sign-up for the customized personal training program, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

For the group fitness boot camp option, please check out our Singapore Fitness Boot Camp section for more details.

 

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Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

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Our Training Times

 

We provide functional fitness training throughout Singapore at flexible and negotiable days and timings - but strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

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Our Credentials

 

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding our functional fitness training services,

please do check up our Functional Fitness Program FAQs Page to see if your query has already been addressed.

 

If you cannot find what you want, please feel free to check through our General FAQs Page or even contact us directly.

 

 

Alternatively, please also check out our other personal training options available here in Singapore.

 

 

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!

 

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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed herei

 on this site.

 

COPYRIGHT 2000-2017  RickFit Fitness Enterprise  

ALL RIGHTS RESERVED

Business Reg. No. 53073056A