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Singapore's Home & Outdoor Fitness Specialists

 

Real-World Fitness Solutions For The Middle-Aged, Older Adults & Seniors Amongst Us!

 

 

Singapore Fitness Workshops And Courses

 

 

Image of participants engaged in a practical, hands-on fitness workshop.

 

Interested to integrate our gym-free or gym-less fitness philosophy into your own workout routine, or perhaps even into your client's training program?

Sign-up now for our island-wide, at-your-location fitness workshops and exercise courses under our @Fit Learner Series. 

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Whom This Program Is For

 

ANYONE who wants to learn and educate himself/herself on the scientific theories, skills, knowledge and practical applications behind the various forms of training under the gym-free or gym-less fitness approach.

 

Our fitness workshops cover a variety of different topics and are suitable for BOTH fitness professionals as well as general fitness enthusiasts.

 

Some of the topics covered include:

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Our Fitness Approach

 

We adopt a practical, hands-on and participant-centric approach in running all our fitness workshops and courses.

 

Under an informal and relaxed setting, we will introduce you to the principles and knowledge behind a certain specific training approach and then guide you through the related exercises and drills needed to master this approach.

 

Our workshops/courses* are conducted only on demand and need only a minimum of only 1 person to run.

 

All workshop participants will be provided with the following:

 

- Notes and Handouts

 

- Certificate Of Attendance

 

 

* Note: A minimum of 4-6 weeks advance booking is needed for all our fitness workshops.

 

 

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Our Workshop Location

 

YOU - determine the location of the workshop - at any convenient location near you (as long as it has the necessary infrastructure to support the type of workshop we are conducting).

 

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Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

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Our Training Schedule

 

Our fitness workshops and courses are conducted across Singapore at flexible and negotiable days and timings - but strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

Also, in order to facilitate the preparation and collation of teaching aids and other workshop materials, a minimum of 4-6 weeks advance booking is required for all our fitness workshops.

 

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Our Credentials

 

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding our fitness workshops and courses, please do check up our fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact us directly.

 

 

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

 

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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

 

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ALL RIGHTS RESERVED

Business Reg. No. 53073056A