Home / About Us / Site Map / FAQs / Rates / Why Choose Us / Testimonials /  Contact Us  


Singapore's Ultimate Home & Outdoor Fitness Specialists


The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!


Image of a female client performing kettlebell moves as a fitness workout at home.Image of a woman performing pull-ups as part of an outdoor fitness program.Image of a female client performing a mobile fitness routine using suspension trainers.


          Image link to Singapore home fitness training and personal training services.                    Image link to Singapore outdoor fitness training and personal coaching services.                     Image link to Singapore mobile personal fitness training solutions.



Singapore Resistance Tubings And Exercise Bands Fitness Workouts



Image of a client training indoors with a resistance tubing or exercise band.



Training with tubings and bands are one of the unique characteristics of our gym-free fitness approach here in Singapore.


In our fitness programs, we very often utilize these tubings and bands to create effective, all-round, upper- and lower-body workouts for our clients.


With their unique elastic properties, unlimited resistance, and ability to work the human body through multiple vectors and multiple planes of movement, the resistance tubing or exercise band is not only a great tool for building strength and muscular endurance, but also for developing all-round, functional fitness.


Forming part of our large arsenal of portable and functional training tools here in Singapore, these tubings and bands are simply indispensable in any complete fitness program!


So, if you're looking for a fresh new way to tone and sculpt your body, and to take your fitness to new levels, look no further.


Sign-Up NOW for our Resistance Tubing And Exercise Bands Fitness Programs conducted across Singapore - and experience the results of tubing/band training - FIRST-HAND - for yourself! 




Whom This Program Is For


Anyone who wants to learn:

  • how to use the exercise tubing/band - safely and correctly - as a workout tool in their fitness programs,

  • the different types, variations and combinations of tubing/band exercises that can be done,

  • how best to integrate tubing/band training to build strength and muscle tone. 



Our Fitness Approach


At your desired location here in Singapore, we'll show you how to fully-utilize and harness the power of the tubing/band to shape and tone your body in your fitness workout.




Our Program Components


Our tubing/band training program can be conducted either as part of a Personal Training Program, a Couple/Partner Program, a Group Fitness Training Program or as a Fitness Workshop for participants.


Please click on the above-related links to assess your options. 




Our Rates


Please click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide tubing/band fitness training and workshops throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.




Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our tubing/band fitness training services, please do check up our fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact us directly.




Button Link to Singapore Fitness Sign-Up Form



Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!



Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!


Button link to Google+ business page for Body-By-Rick Personal Training And Home Fitness Services. Button link to Blogger RSS account for Body-By-Rick Personal Training And Home Fitness Services. Button link to Twitter account for Body-By-Rick Personal Training And Home Fitness Services. Button link to Facebook page of Body-By-Rick Personal Training And Home Fitness Services. Button link to LinkedIn account for Body-By-Rick Personal Training And Home Fitness Services.


Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed herei

 on this site.


COPYRIGHT 2000-2017  RickFit Fitness Enterprise  


Business Reg. No. 53073056A