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Singapore Home, Outdoor &

Mobile Fitness Specialists


 Dedicated Fitness Solutions For The Older Adult And Special Population Groups



Singapore Olympic Lifts Program




Contrary to conventional opinion, almost ANY individual can benefit from integrating Olympic Lifts and their variations into their training programs.


This includes anyone who wants to build overall strength, explosive power, lean muscle, improve sporting performance or even burn body fat!


The focus in our Olympic Lifts Program is NOT to coach our trainees in the exact sport of Olympic Weightlifting, NOR to prepare them to become future Olympic Weightlifters.


Rather, our focus is to teach the necessary fundamentals and elements associated with Olympic Lifts and their variants to help our clients achieve their fitness goals.


So, if you're looking for a novel way to work your body, and to take your fitness and strength to another level, look no further.


Sign-Up NOW for our Olympic Lifts Program conducted across Singapore - and experience the thrill of Olympic Lifting  - FIRST-HAND - for yourself! 




Whom This Program Is For


Anyone who wants to learn:

  • how to use the various Olympic Lifts - safely, effectively and efficiently - as a workout tool in their fitness programs,

  • the different types of Olympic Lifts and variations that can be employed,

  • how best to integrate Olympic Lifting into one's training program to improve sporting performance, build strength and boost power output. 



Our Fitness Approach


At your desired location here in Singapore, we'll show you how to fully-utilize and harness the power of Olympic Lifting to build explosive power, increase muscle strength, and enhance your all-round sporting performance.




Our Program Components


Due to the technical nature of the program, our Olympic Lifts Program is conducted only as part of a Personal Training Program.




Our Rates


Please click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide Olympic Lifts training throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.




Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our training services, please do check up our fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact us directly.




Button Link to Singapore Fitness Sign-Up Form



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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!


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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

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