Contrary to conventional opinion, almost ANY
individual can benefit from integrating Olympic Lifts and their
variations into their training programs.
This includes anyone who wants to build
overall strength, explosive power, lean muscle, improve sporting
performance or even burn body fat!
The focus in our Olympic Lifts Program is
NOT to coach our trainees in the exact sport of Olympic
Weightlifting, NOR to prepare them to become future Olympic
Rather, our focus is to teach the
necessary fundamentals and elements associated with Olympic
Lifts and their variants to help our clients achieve their fitness
So, if you're looking for a novel way to work your body, and to take
your fitness and strength to another level, look no further.
Sign-Up NOW for our Olympic
conducted across Singapore - and experience the thrill of
Olympic Lifting - FIRST-HAND - for yourself!
Whom This Program Is For
Anyone who wants to learn:
how to use the various Olympic Lifts - safely,
and efficiently - as a
workout tool in their fitness programs,
the different types of Olympic
variations that can be employed,
how best to integrate Olympic Lifting
into one's training program
to improve sporting performance, build strength and boost power output.
Our Fitness Approach
At your desired location here in Singapore, we'll show you how to
fully-utilize and harness the power of Olympic Lifting to build
explosive power, increase muscle strength,
and enhance your all-round sporting performance.
Our Program Components
Due to the technical nature of the program, our Olympic Lifts Program is conducted
only as part of a
Personal Training Program.
Please click on our Fitness Rates/Charges to find out more.
Our Training Times
We provide Olympic Lifts training throughout Singapore
at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 6am and our last appointment of the
day may end no later than 10pm.
All bookings are also strictly on a First-Come-First-Serve
and are subject to availability.
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
range of fitness qualifications and experience.
If you have any other concerns, issues or questions regarding our
training services, please do check up our
fitness services FAQs
page first to see if your query has already been addressed, and if not,
please don't hesitate then to
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