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Singapore's Home & Outdoor Fitness Specialists


Real-World Fitness Solutions For The Middle-Aged, Older Adults & Seniors Amongst Us!



Singapore Suspension Trainer Exercises And Suspension Training Programs


Image of a female trainee using a suspension trainer for suspension fitness workouts.



Suspension Trainers are wonderful fitness tools that are part and parcel of our gym-free fitness approach here in Singapore.


As a Total-Body Training System, the suspension trainer allows you to perform all sorts of functional exercises and full-body movements using just your own body weight.


Light-weight, portable and effective, suspension training is one of our favourite means to help our clients get in shape, via working them through a wide variety of planes and angles of motion.


As one of our many portable functional fitness tools here in Singapore, suspension trainers rank among the BEST, and most effective, when it comes to helping our clients get in tip-top shape.


So, if you want to look and feel your BEST, look no further.


Sign-Up NOW for our Suspension Training Fitness Programs conducted across Singapore - and experience the wonders of suspension training - FIRST-HAND - for yourself! 




Whom This Program Is For


Anyone who wants to learn:

  • how to use the suspension trainer - safely and correctly - as a workout tool in their fitness programs,

  • the different types, variations and combinations of suspension trainer exercises that can be done,

  • how best to integrate suspension training into one's workout to get in fabulous shape! 



Our Fitness Approach


At your desired location here in Singapore, we'll show you how to fully-utilize and harness the power of the suspension trainer to transform yourself!




Our Program Components


Our suspension training program can be conducted either as part of a Personal Training Program, a Couple/Partner Program, a Group Fitness Training Program or as a Fitness Workshop for participants.


Please click on the above-related links to assess your options. 




Our Rates


Please click on our Fitness Rates/Charges to find out more.




Our Training Times


We provide suspension fitness training and workshops across Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .


Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.


All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.




Our Credentials


We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.


On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.


Check out for yourself who we are and our range of fitness qualifications and experience.




Other Concerns


If you have any other concerns, issues or questions regarding our suspension fitness training services, please do check up our fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact us directly.




Button Link to Singapore Fitness Sign-Up Form



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Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!



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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.


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