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Below are some of the commonly-asked
questions regarding our Singapore Pre-NS Physical Fitness Preparation
Course :
1. What Is A Pre-NS Physical Fitness Conditioning Program?
2.
What Can I Expect To Receive When I Sign-Up For A Pre-NS Physical Fitness
Conditioning Program?
3. Where Do You Conduct Your
Pre-NS Physical Fitness Conditioning Program?
4. What Is The
Cost Of Your Pre-NS Physical Fitness Conditioning Program?
5.
What Are Your Available Slots For Booking?
6.
How Do I Make Payment?
7.
How Do I Sign-Up?
1. What Is A Pre-NS
Physical Fitness Conditioning Program?
A pre-ns physical fitness conditioning program is a
specially-designed fitness program to help the male citizens of Singapore
prepare physically for the rigours and challenges of military life. This
program will ultimately help the national serviceman or new recruit to
take and clear his National
Physical Fitness Award (NAPFA) test and
Individual Physical
Proficiency Test (IPPT) with renewed confidence
and finesse.
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2. What Can I Expect To Receive
When I Sign-Up For A Pre-NS Physical Fitness Conditioning Program?
To start off, you will first
meet up with your personal fitness instructor for a
face-to-face consultation session. This session is to allow your
trainer/instructor to assess your current fitness status and also to
get to know you better.
During this session, you
will also undergo a
health/fitness assessment to evaluate your past medical history and to track
your various health parameters, such as: your heart rate, your
blood pressure, your body fat percentage and your overall body girth statistics.
Your
fitness trainer/instructor
will then use the collected data to design a
personalized and customized physical fitness
conditioning program just for
you.
For
more detailed information, please refer to our
detailed description of
Personal Training Package components.
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3.
Where Do You Conduct Your
Pre-NS Physical Fitness Conditioning Program?
To simulate conditions that are as close to real-life military fitness
training as possible, we usually recommend our physical fitness
conditioning and training sessions to be conducted OUTDOORS - at
places such as public stadiums, neighbourhood parks and outdoor
fitness corners.
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4. What Is
The Cost Of Your Pre-NS Physical Fitness Conditioning Program?
The
cost of our Pre-NS Physical Fitness Conditioning Services is a reflection of
our professional expertise and the
comprehensiveness of our programs. For exact cost information, please check out
our Fitness Rates &
Pricing.
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5.
What Are Your Available Slots For Booking?
Our pre-ns physical fitness training programs are available throughout
Singapore at flexible and negotiable
days and timings.
However, all sessions are strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 7am and our last appointment of the
day may end no later than 9pm.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
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6. How Do I
Make Payment?
You can make payment can be made either by CASH, by CHEQUE
or by BANK TRANSFER. Please go to our
payment methods and
options page for more details.
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7. How Do I Sign-Up?
Just go to our Sign-Up
Page or click on the button below!
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