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Singapore's Ultimate Home & Outdoor Fitness Specialists

 

The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!

 

Image of a female client performing kettlebell moves as a fitness workout at home.Image of a woman performing pull-ups as part of an outdoor fitness program.Image of a female client performing a mobile fitness routine using suspension trainers.

 

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Singapore IPPT/NAPFA Fitness Preparation Program FAQs

 

Below are some of the commonly-asked questions regarding our Singapore IPPT/NAPFA Fitness Preparation Course :

 

1. What Is An IPPT/NAPFA Fitness Preparation Program?

 

2. What Can I Expect To Receive When I Sign-Up For An IPPT/NAPFA Fitness Preparation Program?

 

3. Where Do You Conduct Your IPPT/NAPFA Fitness Preparation Program?

 

4. What Is The Cost Of Your IPPT/NAPFA Fitness Preparation Program?

 

5. What Are Your Available Slots For Booking?

 

6. How Do I Make Payment?

 

7. How Do I Sign-Up?

 

 

1. What Is An IPPT/NAPFA Fitness Preparation Program?

 

An IPPT/NAPFA fitness preparation program is one that is specially-designed to train your body systems so as to help you pass or even excel in your annual Individual Physical Proficiency Test (IPPT) or National Physical Fitness Award (NAPFA) test with confidence and ease.

 

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2. What Can I Expect To Receive When I Sign-Up For An IPPT/NAPFA Fitness Preparation Program?

 

To begin with, you will first meet up with your physical fitness instructor for a face-to-face consultation session. This session will allow your trainer/instructor to have a better understanding of your current fitness status, your past IPPT/NAPFA test performance, your overall health condition, and also gives him/her the opportunity to get to know you better.

 

During this session, you will undergo a health/fitness assessment that includes taking of your heart rate, your blood pressure, your body fat percentage, your overall body girth statistics and even your movement patterns.

 

Your physical trainer/instructor will then use the collected data to design a personalized and customized fitness program just for you.

 

For more detailed information, please refer to our detailed description of Personal Training Package components.

 

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3. Where Do You Conduct Your IPPT/NAPFA Fitness Preparation Program?

 

Basically anywhere! Training may be conducted INDOORS (home compound, condo, garage etc) or OUTDOORS (parks, fitness corners, stadiums etc).

 

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4. What Is The Cost Of Your IPPT/NAPFA Fitness Preparation Program?

 

The cost of our IPPT/NAPFA Fitness Preparation Program is a reflection of the extensive personalization and unrivaled professionalism that you will receive from the program. For exact cost details, please check out our Fitness Rates & Pricing.

 

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5. What Are Your Available Slots For Booking?

 

Our IPPT/NAPFA physical preparation training are available throughout Singapore at flexible and negotiable days and timings.

 

However, all sessions are strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

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6. How Do I Make Payment?

 

You can make payment can be made either by CASH, by CHEQUE or by BANK TRANSFER. Please go to our payment methods and options page for more details.

 

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7. How Do I Sign-Up?

 

Just go to our Sign-Up Page or click on the button below!

 

Button Link to Singapore Fitness Sign-Up Form

 

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!

 

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