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Singapore's Ultimate Home & Outdoor Fitness Specialists

 

The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!

 

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Singapore Home Fitness Training Program FAQs

 

Below are some of the most frequently-asked questions regarding our Home Fitness Services here in Singapore:

 

1. What Is A Home Fitness Program?

 

2. What Are The Advantages Of A Home Fitness Program?

 

3. What Can I Expect To Receive When I Sign-Up For A Home Fitness Training Program?

 

4. Which Part Of My Home Is Suitable For Use In A Home Fitness Program?

 

5. Do I Require Any Fitness Equipment Or Fitness Tool For My Home Fitness Program?

 

6. What Is The Cost Of Your Home Fitness Program?

 

7. What Are Your Available Slots For Booking?

 

8. How Do I Make Payment?

 

9. How Do I Sign-Up?

 

 

1. What Is A Home Fitness Program?

 

A home fitness program is one that is conducted within the very premises of your own home - regardless where you are staying: flat, apartment, condo unit, landed piece of property, or anywhere else.

 

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2. What Are The Advantages Of A Home Fitness Program?

 

A home fitness program takes commuting, parking, crowding, waiting, exorbitant membership fees and all the other hassles, irritants and inconveniences of fitness training - out of the equation. All you get is utmost privacy, familiarity, convenience, time-and cost-savings and utmost comfort - right at your very own residence!

 

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3. What Can I Expect To Receive When I Sign-Up For A Home Fitness Training Program?

 

Like all other fitness programs, you will first need to undergo a face-to-face consultation session with your home fitness specialist so as to have your current medical condition, fitness status and fitness needs/goals assessed and evaluated.

 

During this session, there will be questionnaires for you to fill-in, as well as physical assessments to measure and track your heart rate, your blood pressure, your body fat percentage, your girth circumference measurements and other vital statistics.

 

Your home fitness provider will then use the collected data to design a personalized and customized home fitness program just for you.

 

For more detailed information, please refer to our detailed description of Personal Training Package components.

 

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4. Which Part Of My Home Is Suitable For Use In A Home Fitness Program?

 

Basically any part of your home that has a space equivalent to about one-and-a-half times your body height all around. In fact, anywhere from living rooms to bedrooms to attics to basements to garages to gardens to even storerooms can and have been used in our home fitness training programs.

 

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5. Do I Require Any Fitness Equipment Or Fitness Tool For My Home Fitness Program?

 

Nope. Not at all. What we will make use of is your body weight, your home layout (stairs, steps, doorways etc), home furniture as well as our range of portable fitness tools to whip you into shape! Of course, if you have existing fitness equipment or fitness tools lying around in your home, we would be more than glad to incorporate them into your home fitness program too (provided your fitness equipment are in good working condition and functional in nature, of course)!

 

 

6. What Is The Cost Of Your Home Fitness Program?

 

The cost of our Home Fitness Service is a reflection of our exceptional knowledge, expertise and versatility required to design such a unique program. For detailed cost information, please check out our Fitness Rates & Pricing.

 

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7. What Are Your Available Slots For Booking?

 

Our home fitness training are conducted throughout Singapore at flexible and negotiable days and timings.

 

However, all sessions are strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

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8. How Do I Make Payment?

 

Payment can be made either by CASH, by CHEQUE or by BANK TRANSFER. Please go to our payment methods and options page for more details.

 

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9. How Do I Sign-Up?

 

Just go to our Sign-Up Page or click on the button below!

 

Button Link to Singapore Fitness Sign-Up Form

 

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!

 

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